apple, silverbeet leaves, sliced or shredded (stalk removed) grapes, walnuts, olive oil, squeezed lemon juice, lime, apple syrup, salt.
chicken broth, cayenne pepper, olive oil, onion, basmati rice, chicken drumsticks, thyme, rosemary, fresh lemon juice, salt, parsley / rosemary.
cottage cheese, flaxseed oil, creamy yoghurt, berries, apple syrup, lemon.
walnuts, apple syrup, olive oil, salt.
cashews, olive oil, paprika, cinnamon, salt.
orange juice, lemon juice, olive oil, ginger, salt, carrot, beetroot, mint, raisins.
blueberries, strawberries, raspberries, blackberries, banana, yoghurt, ground almonds
millet, salt, cinnamon, ginger, cardamom, coconut oil, apple, coconut, apricots, dates, raisins, apple syrup
coconut oil, milk, ricotta cheese, spelt flour, salt, apple syrup, banana, vanilla essence,
carrot, spinach, brown rice, olive oil, apple syrup, cashew, cranberries, blueberries, salt
coconut oil, lentils, onions, garlic, ginger, turmeric, salt, lemons
spinach, cashew, onions, coconut oil, ginger, salt, nutmeg
butternut squash, olive oil, cinnamon, nutmeg, salt, ginger, apple syrup
coconut oil, kumara, ginger, bok choy, lemons, onions, chilli flakes, salt
mushrooms, tomato, onions, garlic, potatoes, olive oil, parsley, yoghurt, lemons, olives
chickpeas, onions, carrot, tomato, olive oil, garlic, paprika, lemons, olives, salt
olive oil, garlic, chilli flakes, spinach, orange, apple syrup, almonds, cranberries, salt
butternut/pumpkin, tomato, onion, garlic, eggs, thyme, olives, olive oil, black pepper, salt
coconut oil, mushroom, onion, garlic, carrot, olives, cherry tomatoes, pepper, eggs, vinegar, basil leaves, salt
salt, oat bran, ginger, cardamom, nutmeg, olive oil, honey, blueberries, almond, coconut oil
olive oil, onions, garlic, spinach, salt, nutmeg, feta cheese, eggs, pepper
rice, cabbage, coconut oil, mustard seed, onion, cayenne pepper, turmeric, salt, yoghurt
potatoes, carrots, eggs, basil, salt, pepper powder, olive oil, tomato, onion, basil, parsley
carrot, onions, leeks, celery, potatoes, kumara, garlic, parsley, kombu, black peppercorns, juniper berries, bay leaf, salt, chicken
bulgur wheat, parsley, tomato, onion, lemon, lime, haloumi, yoghurt, paprika, olive oil, lemon, salt
chicken livers, milk, olive oil, lemon, onion, garlic, thyme, cherry tomatoes, pepper, salt
pearl barley, olive oil, lemon, onion, salt, carrot, celery, kumara, mushroom, garlic, oregano, thyme, cumin, pepper, vegetable broth, parsley
carrots, onion, leek, celery, potato, kumara, garlic, parsley, kombu, peppercorns, juniper berries, bay leaf, salt
chia seeds, blueberry, apple syrup, banana, cranberries, walnuts, yoghurt, mixed berries
cottage cheese, yoghurt, apple, blueberries, banana, walnut, almonds, honey, apple syrup, cranberries, flax seeds
apple, pear, orange, yoghurt, apple syrup
oat bran, lemon, salt, cranberries, raisins, blueberries, cinnamon, ginger, cardamom, apple syrup, banana, almonds,
spinach, mixed berries, banana, yoghurt, almonds
butternut, garlic, coconut oil, onion, lentils, vegetable broth, coriander, salt
vegetable or chicken broth, salt, lemon, polenta, olive oil, parmesan cheese
chicken, paprika, thyme, olive oil, potatoes, onion, orange, apple syrup, salt
chicken, couscous, olive oil, cherry tomatoes, lemon, olives, basil, parsley, salt
butternut, pearl barley, coconut oil, vegetable broth, garlic, onion, lemon, basil, salt
chickpea, salt, almonds, turmeric, paprika, cumin, thyme, garlic, cinnamon, ginger, olive oil, basmati rice, capsicum, parsley, carrot, carrot, apple syrup, lemon, yoghurt
eggs, mayonnaise, dijon mustard, salt, paprika, lemon, parsley
kumara, olive oil, onion, ginger, salt, nutmeg, vegetable broth, lemon
broccoli, salt, olive oil, onion, chilli flakes
walnuts, almonds, flour, flaxseeds, salt, baking powder, rolled oats, dates, apricots, egg, apple syrup, vanilla essence
dates, cranberries, cashew, pumpkin seeds, cacao powder, desiccated coconut, chia seeds, cardamom
Beetroot noodles, Olive oil, Pesto, Salt
Olive oil, mushrooms, Onion, Asparagus, Parsley, Salt, Pepper, Lemon
Strawberries, Mandarins, Apple syrup, Lemon, Salt
Pumpkin, Coconut oil, Apple syrup, Spinach, Garlic, Salt, Yoghurt, Walnuts, Paprika
Quinoa, Olive oil, Onion, Carrot, Turmeric, Cinnamon, Cumin, Ginger, Cardamom, Vegetable broth, Salt, Parsley or Mint, Walnut (optional)
Arame Seaweed, Broccoletti, Olive oil, Salt, Apple syrup, Lemon, Almonds, Ginger
Salmon, Onion, Paprika, Salt, lemon, Tomato, Coriander leaves
Broccoli, Salt, Ginger powder, Paprika, Flaxseed, Cranberries, Apple syrup, Cashew nuts
Yoghurt, Cacao, Honey, Chia seeds, Blueberries, Lime
Beetroot, Lime Juice, Blueberries, Strawberries, Blackberries, Kale, Spinach, Yoghurt (optional)
Orange, Peach , Pineapple, Ginger (optional), Tumeric, Black Pepper (optional) , Lemon Juice
Kale, Spinach, Broccoli, Kiwifruit, Orange, Apple
broccoli, salt, olive oil, onion, chilli flakes
Ginger, Cloves, Cinnamon, Cardamom, Honey, Vanilla extract, Almond milk (optional), Water, Ice (optional)
Ginger, Cinnamon, Honey, Lemon , Almond or Rice milk (optional), Water, Ice (optional)
Mixed berries, Pomegranates, Beetroot, Broccoli, Spinach, Honey, Tumeric, Black pepper, Apple, Ice (optional)
Peaches, Yoghurt, Coconut Oil, Oats, Desiccated coconut, Chia seeds, Pumpkin seeds
Oats, Banana, Peaches, Almond milk, Almonds, Desiccated coconut , Chia seeds
Blueberries, Almond milk, Banana, Almonds, Oats, Coconut
Mixed Berries, Oats, Almond milk, Yoghurt, Kale, Spinach, Chia seeds, Pumpkin seeds , Flaxseeds, Coconut
Dates, Honey, Oats, Walnuts, Yoghurt, Almond Milk, Cloves, Cardamom, Cinnamon, Nutmeg
Dates, Apple, Cinnamon, Cacao, Yoghurt, Oats, Almond Milk, Flax Seeds, Chia Seeds
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